Get to Know Me
Congratulations on taking the important first step towards mental wellness. It is an incredible leap of faith to entrust your life stories and struggles to a stranger. This is why I work with the focus of collaboration with my clients so that you feel safe to explore your experiences without being pushed too hard in areas you may not be ready for. We will figure that out together.
I specialize in treating adults, individuals and couples, struggling with anxiety, depression, grief, and relationship issues. I can assist you in exploring possible roots of these issues and identifying coping mechanisms to utilize while processing your experiences.
I primarily use cognitive behavioral therapy and narrative therapy to focus on how our thinking about situations impacts the way we react and respond.
“It was a wonderful experience having sessions with Regina! She made opening up about difficult things easier.”
“Regina is so caring and compassionate. She was so helpful in guiding me through my struggles and family difficulties. I’m so glad that I found her.”
“Regina is the best! She is professional, empathetic, a great listener, and has been key in helping me through a tough transitional time. I would recommend her to anyone, she is truly amazing.”
